
30 Jan 2022
Self Compassion: How To Be Your Own Best Friend For a Better 2022
Your best friend is lucky. That time she went through a heart-wrenching break-up, you talked it through. Remember those kind and positive words? That love and assurance? When was the last time you spoke to yourself like that? Essentially, that is the art of self-compassion. Whether you’ve hit a low or just need less negativity […]