Hormone Balancing: Imbalances & Why Hormone Replacement Therapy?

Hormone Balancing: Imbalances & Why Hormone Replacement Therapy?

Hormone balancing and the fuel we feed our bodies (food, supplements, vitamins and minerals) help us to stay fit and healthy, Especially as we mature into a ripe old age which is very dependent on factors such as genetics.

 

We need to focus on replenishing what the body needs which is why we supplement our diet, it is also why we recommend the use of Hormone Replacement therapy and, in particular, Bio-Identical Hormone Replacement Therapy or BIHRT.

 

Hormone balancing, what you need to consider

By replacing the lost hormones in your body you are restoring your bodies natural and internal balance, it, therefore, makes sense to give your body natural hormones, products that it recognises and flourishes with?

 

We recommend Bioidentical hormones which are precise molecular matches to human hormones, made from natural plant sources. These hormones enhance both your health and wellbeing.

 

Natural ways to balance hormones

In addition to hormone balancing, there are plenty of things that you can do at home to help restore balance:

– Eat enough protein at every meal. …

– Engage in regular exercise. …

– Avoid sugar and refined carbs. …

– Learn to manage stress. …

– Consume healthy fats. …

– Avoid overeating and undereating

– Drink Green tea

– Eat fatty fish often

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