Category Mind

As it turns out, ‘ baby brain ’ is real – but it’s not all negative. It’s an age-old idea that expectant moms are typically ‘scatty’ but now it’s being backed up by science. Australian researchers at Deakin University have found that memory recollection is significantly reduced in pregnant women in comparison to those who […]

Boost your creativity it is always a good thing. It’ll help you to come up with better ideas that can improve every area of your life and make it easier to solve any problems. You’ll also have more fun while doing it and we can back that – theres a proven link between happiness and […]

Forgetfulness, it’s pretty normal for us to lose our keys from time to time, and even misplace a thing or two. The challenge comes when forgetfulness and memory loss are a recurrent problem, one which progressively gets worse. Age plays a large role in the mental decline and associated disorders such as Dementia and Alzheimer’s. It […]

Your brain is central to everything; from how easily you remember to how fast you complete tasks and extending to how quickly you solve problems.   Health and nutrition for your mind Here is why healthy nutrition is vital for mental health and acuity – A poor diet that consists of processed foods, fast food, […]