Blog

Burnout is not as uncommon as you maybe thought! In fact, burnout is becoming more and more prominent with people over the age of 30.  Burnout can be described as a general decline in functioning both in the personal and private lives of a person paired with a noticeable decline in health.   Burnout and […]

Inflammaging is fast becoming a buzz word in the world of health and skincare. The evidence now pointing to the severe implications and ramifications of ignoring internal inflammation. The result being a premature ageing of the organs and skin. What is inflammaging? Scientific evidence increasingly shows that  this condition is cumulative over a lifetime. Exposure […]

Is your life a constant search for that elusive fountain of youth? Retinoids have a reputation of being an anti-ageing cure all, but are they good for you? Retinoids and the skin Retinol, which is the technical name for vitamin A. It first entered the market in the early 1970s as an acne-fighting drug and […]

Seen as the enemy wrinkles are no longer wanted or valued. Research proves the best and most effective ways to prevent wrinkles is education.   Wrinkle formation Young healthy skin is smooth with an effective barrier, protecting the skin. The skin is quickly damaged by external aggressors. Components such as collagen, which gives skin tone and firmness, whilst […]