12 Dec 2018
Barrier Function – Are You Unwittingly Damaging Your Skin’s Defense?
Chances are you’ve heard the word’s ‘barrier function’ thrown around when it comes to skincare. But do you really know what it means? To explain it simply, the upper layers of your epidermis are essentially the ‘barrier’ and it’s ‘function’ is to protect you from the outside world. If it were a brick wall, the […]
Vitamins & Supplements
8 Nov 2018
Collagen: Are supplements the secret to more youthful-looking skin?
Our bodies’ most abundant form of protein, collagen is the thing that gives our skin it’s youthful-looking bounce. But that’s not it’s only task. You’ll also find collagen in our muscles, bones, joints and even our blood vessels. As we age, our body’s collagen production gradually slows down, leading to the formation of wrinkles […]
17 Oct 2018
Exfoliation: Guys, Are You Doing More Harm Than Good?
Dull, dry-looking skin, blemishes and even lines and pigmentation are just a few of the things that can be improved by the simple act of exfoliation. But, only if you’re doing it right! If not, your skin-sloughing routine could actually be making things worse. Fortunately, we’ve got some good advice on how to scrub up […]
3 Oct 2018
Skincare: Are these so called DIY solutions doing more harm than good?
Skincare and those little DIY secrets we all think work, when in fact they don’t. Here’s why you should resist those old wives tales and so-called ‘secret recipes’ altogether! Skincare no-no #1: Put toothpaste on a pimple Nope, nope, nope. Sure, certain toothpaste formulations might contain ingredients that dry your pimple out and maybe […]
Toxins Build Up: 9 Signs You Need To Be Concerned
Leaky Gut: How It Affects The Entire Body And Overall Health
Habits, do they lead to addictions in the long term?
Skin Food, Nourishing From The Inside Out
Burnout And Chronic Stress: 12 Symptoms to look out for
MSM Powder & It’s Benefits For The Body As A Supplement
Brain Health And Why You Need Gym For The Brain
