Category Body

Many people like to kick off their new year with a detox diet. But do they actually work? The short answer is, not really. If your body has a healthy liver, that’s all it needs to rid your system of waste. There’s no need to spend a week or longer subsisting on watery soups or […]

Summer legs, what summer legs? The sun is out and hemlines are getting shorter! Still, not everyone will be feeling happy about the prospect of showing more skin. For some, this means that the time-consuming task of regularly shaving your legs is back. Also, if you’re someone who’s plagued by spider veins, you might be […]

We don’t need to tell you that modern living is daunting. If you don’t have a good job, you’re worried about finding one. When you get it, you’re concerned about keeping it. If it’s a stressful one, even worse. Also, did you definitely turn the iron off when you left the house this morning? In […]

Do you sleep with a partner who occasionally gives you an unintentional kick in the middle of the night – or are you the kicker yourself?  Chances are you’ve got restless leg syndrome. The thing is, symptoms of this complex condition extend far beyond legs that jerk or twitch in the night. We’re going to help […]