Category Health

That sluggish feeling that creeps up come the end of Winter feels all too familiar. And while you’re horizontal under the duvet, hear this – perhaps not that you’re more tired, just that your hormones are telling you so. That’s the thing about your health; your body is so attuned to what’s happening around you. […]

What ruins your glow more than a cancelled flight to Mauritius? Pigmentation? Oh yes, you guessed right! This condition affects South African women of all skin tones, and it’s reportedly the number one skin issue battled by us all. So what gives? From the darkest to lightest of complexions, skin discolouration challenges every woman.    […]

How do those makeup gurus get instantly dewy skin? Those glazed doughnut complexion TikTok’s need to come with their study guides. Makeup is pure magic, but so too are skin brightening treatments. And guess what? The right ones create gorgeous skin for long-term health. And that means your face isn’t just flawless to look at, […]

Your bestie has just been to Greece. As you scroll through (endless) pics of her and the hubby in Santorini, you wonder how she got her body shape bikini-ready, bang in the middle of winter? Gym bunny or juice fast? If your body has svelte months and then periods when it’s more in, er, comfy […]