Category Mens Corner

Supplements, necessary or not? We’ll get into that later. When it comes to cardio, running is one of the best workouts your body can get. Don’t listen to anyone saying it’s bad for your knees. Science has proven that it’s not. In fact, studies have shown that it can improve knee health as well as […]

Erectile dysfunction. Nobody wants to talk about it and this is what makes it tricky to treat, especially since the person you really have to chat to is a doctor.   Categorised as the inability to get or sustain an erection long enough to have sexual intercourse. Did you know that erectile dysfunction is a […]

Everyone wants abs and they’re actually a rather easy set of muscles to define. However, the frustrating thing is that you have to have a low body fat percentage if you’re to see your hard work. If you’ve been watching what you eat and working hard in the gym, but still can’t seem to shift […]

Dull, dry-looking skin, blemishes and even lines and pigmentation are just a few of the things that can be improved by the simple act of exfoliation. But, only if you’re doing it right! If not, your skin-sloughing routine could actually be making things worse. Fortunately, we’ve got some good advice on how to scrub up […]