Health: Vitamins & Supplements
Meet The Rockstar Glutamine!
Health: Vitamins & Supplements
20 Nov 2015
Glutamine is an amino acid which aids in balancing blood sugar levels and assists in reducing sugar cravings. It offers the added benefit of maintaining a healthy gut too.
You’ll find this multitasking amino acid in capsules or powder form. Glutamine can easily be incorporated into your diet by being blended into your protein shake, smoothie or water.
Handy hint: Always ensure that you are getting quality nutraceutical supplements by visiting a specialised health practitioner or speciality store. Do not buy off the shelf products where quality and potency cannot be guaranteed.
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